Nutritional Information:
Kcal: 500, Protein: 23g, Carbs: 52g, Fat: 21g
 
Allergen information:
 
This product contains: WHEAT, MILK
 
May contain Egg, Soya, Celary and Mustard.
 
Cooking instructions:
Remove sleeve and pierce film. Place in a microwave and heat on full power (900w) for 3 minutes. Before you tuck in ensure food is piping hot - careful, the tray will be hot. For other microwave wattages, adjust times according to your manufacturer's handbook.